24.0 km | 04:24:59 | 11:01/km日期: 2018-09-15 05:14 - 總爬升: 529 m - 卡路里: 1167 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'12" / 07'46" / 33'50" / 02'40" / 01'58" / 04'21" / 13'57" / 10'11" / 11'11" / 13'59" / 06'50" / 06'03" / 10'18" / 21'33" / 13'32" / 12'45" / 22'34" / 04'58" / 05'16" / 06'19" / 21'52" / 06'59" / 01'17" / 01'13" / 01'42" / 01'16" / 00'58" / 01'33" / 01'38" / 00'59" / 02'36" / 00'57" / 03'32" / 63'20" /
9月累積里程 : 136.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'46" | 00:14'58" |
| 3 | 33'50" | 00:48'48" |
| 4 | 02'40" | 00:51'28" |
| 5 | 01'58" | 00:53'26" |
| 6 | 04'21" | 00:57'47" |
| 7 | 13'57" | 01:11'44" |
| 8 | 10'11" | 01:21'55" |
| 9 | 11'11" | 01:33'06" |
| 10 | 13'59" | 01:47'05" |
| 11 | 06'50" | 01:53'55" |
| 12 | 06'03" | 01:59'58" |
| 13 | 10'18" | 02:10'16" |
| 14 | 21'33" | 02:31'49" |
| 15 | 13'32" | 02:45'21" |
| 16 | 12'45" | 02:58'06" |
| 17 | 22'34" | 03:20'40" |
| 18 | 04'58" | 03:25'38" |
| 19 | 05'16" | 03:30'54" |
| 20 | 06'19" | 03:37'13" |
| 21 | 21'52" | 03:59'05" |
| 22 | 06'59" | 04:06'04" |
| 23 | 01'17" | 04:07'21" |
| 24 | 01'13" | 04:08'34" |
| 25 | 01'42" | 04:10'16" |
| 26 | 01'16" | 04:11'32" |
| 27 | 00'58" | 04:12'30" |
| 28 | 01'33" | 04:14'03" |
| 29 | 01'38" | 04:15'41" |
| 30 | 00'59" | 04:16'40" |
| 31 | 02'36" | 04:19'16" |
| 32 | 00'57" | 04:20'13" |
| 33 | 03'32" | 04:23'45" |
| 24.0 | 00'-8" | 04:25'01" |
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