10.6 km | 01:05:06 | 06:08/km日期: 2014-03-22 20:15 - 地點: 台東市體育場 - 天氣: 好 - 卡路里: 684 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'46" / 05'52" / 06'03" / 06'07" / 06'03" / 06'10" / 06'10" / 06'08" / 06'19" / 06'20" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 436 / 436 |
| 2 | | 05'46" (+00'10") | 458 / 894 |
| 3 | | 05'49" (+00'13") | 463 / 1357 |
| 4 | | 05'53" (+00'17") | 458 / 1816 |
| 5 | | 05'56" (+00'20") | 459 / 2276 |
| 6 | | 06'02" (+00'26") | 455 / 2732 |
| 7 | | 06'09" (+00'33") | 460 / 3192 |
| 8 | | 06'02" (+00'26") | 458 / 3650 |
| 9 | | 06'09" (+00'33") | 460 / 4110 |
| 10 | | 06'03" (+00'27") | 459 / 4570 |
| 11 | | 06'08" (+00'32") | 459 / 5029 |
| 12 | | 06'16" (+00'40") | 459 / 5489 |
| 13 | | 06'05" (+00'29") | 462 / 5951 |
| 14 | | 06'06" (+00'30") | 461 / 6413 |
| 15 | | 06'12" (+00'36") | 459 / 6872 |
| 16 | | 05'55" (+00'19") | 461 / 7334 |
| 17 | | 06'17" (+00'41") | 463 / 7797 |
| 18 | | 06'13" (+00'37") | 460 / 8258 |
| 19 | | 06'15" (+00'39") | 457 / 8715 |
| 20 | | 06'25" (+00'49") | 461 / 9177 |
| 21 | | 06'21" (+00'45") | 468 / 9645 |
| 22 | | 06'19" (+00'43") | 458 / 10104 |
| 23 | | 06'09" (+00'33") | 465 / 10570 |
| 24 | | 06'33" (+00'57") | 94 / 10664 |
3月累積里程 : 104.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 06'03" | 00:17'41" |
| 4 | 06'07" | 00:23'48" |
| 5 | 06'03" | 00:29'51" |
| 6 | 06'10" | 00:36'01" |
| 7 | 06'10" | 00:42'11" |
| 8 | 06'08" | 00:48'19" |
| 9 | 06'19" | 00:54'38" |
| 10 | 06'20" | 01:00'58" |
| 10.6 | 06'46" | 01:05'06" |
10596.9 km | 
0.0 km
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