43.1 km | 05:05:14 | 07:05/km日期: 2018-09-09 06:32 - 總爬升: 1344 m - 踏頻: 76798 - 卡路里: 2204 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'43" / 05'47" / 05'39" / 05'46" / 06'22" / 06'24" / 07'49" / 05'32" / 05'53" / 05'43" / 06'15" / 08'13" / 06'02" / 05'51" / 06'25" / 06'18" / 12'45" / 05'48" / 05'35" / 05'48" / 10'17" / 06'01" / 05'35" / 05'21" / 15'44" / 05'46" / 06'17" / 06'52" / 05'19" / 08'56" / 04'56" / 04'54" / 07'02" / 07'57" / 08'28" / 07'51" / 11'58" / 08'28" / 05'40" / 06'19" / 10'40" / 08'22" / 06'21" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'48") | 1000 / 1000 |
| 2 | | 05'47" (+00'53") | 1000 / 2000 |
| 3 | | 05'39" (+00'45") | 1000 / 3000 |
| 4 | | 05'46" (+00'52") | 1000 / 4000 |
| 5 | | 06'21" (+01'27") | 1000 / 5000 |
| 6 | | 06'24" (+01'30") | 1000 / 6000 |
| 7 | | 07'48" (+02'54") | 1000 / 7000 |
| 8 | | 05'32" (+00'38") | 1000 / 8000 |
| 9 | | 05'53" (+00'59") | 1000 / 9000 |
| 10 | | 05'42" (+00'48") | 1000 / 10000 |
| 11 | | 06'14" (+01'20") | 1000 / 11000 |
| 12 | | 08'13" (+03'19") | 1000 / 12000 |
| 13 | | 06'01" (+01'07") | 1000 / 13000 |
| 14 | | 05'50" (+00'56") | 1000 / 14000 |
| 15 | | 06'25" (+01'31") | 1000 / 15000 |
| 16 | | 06'18" (+01'24") | 1000 / 16000 |
| 17 | | 12'44" (+07'50") | 1000 / 17000 |
| 18 | | 05'29" (+00'35") | 1000 / 18000 |
| 19 | | 05'53" (+00'59") | 1000 / 19000 |
| 20 | | 05'48" (+00'54") | 1000 / 20000 |
| 21 | | 10'16" (+05'22") | 1000 / 21000 |
| 22 | | 06'01" (+01'07") | 1000 / 22000 |
| 23 | | 05'35" (+00'41") | 1000 / 23000 |
| 24 | | 05'20" (+00'26") | 1000 / 24000 |
| 25 | | 15'43" (+10'49") | 1000 / 25000 |
| 26 | | 05'46" (+00'52") | 1000 / 26000 |
| 27 | | 06'16" (+01'22") | 1000 / 27000 |
| 28 | | 06'52" (+01'58") | 1000 / 28000 |
| 29 | | 05'19" (+00'25") | 1000 / 29000 |
| 30 | | 08'55" (+04'01") | 1000 / 30000 |
| 31 | | 04'55" (+00'01") | 1000 / 31000 |
| 32 | | 04'54" | 1000 / 32000 |
| 33 | | 07'01" (+02'07") | 1000 / 33000 |
| 34 | | 07'57" (+03'03") | 1000 / 34000 |
| 35 | | 08'27" (+03'33") | 1000 / 35000 |
| 36 | | 07'51" (+02'57") | 1000 / 36000 |
| 37 | | 11'57" (+07'03") | 1000 / 37000 |
| 38 | | 08'27" (+03'33") | 1000 / 38000 |
| 39 | | 05'39" (+00'45") | 1000 / 39000 |
| 40 | | 06'19" (+01'25") | 1000 / 40000 |
| 41 | | 10'39" (+05'45") | 1000 / 41000 |
| 42 | | 08'13" (+03'19") | 1000 / 42000 |
| 43 | | 06'29" (+01'35") | 1000 / 43000 |
| 44 | | 05'49" (+00'55") | 91 / 43091 |
9月累積里程 : 194.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'47" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'46" | 00:22'55" |
| 5 | 06'22" | 00:29'17" |
| 6 | 06'24" | 00:35'41" |
| 7 | 07'49" | 00:43'30" |
| 8 | 05'32" | 00:49'02" |
| 9 | 05'53" | 00:54'55" |
| 10 | 05'43" | 01:00'38" |
| 11 | 06'15" | 01:06'53" |
| 12 | 08'13" | 01:15'06" |
| 13 | 06'02" | 01:21'08" |
| 14 | 05'51" | 01:26'59" |
| 15 | 06'25" | 01:33'24" |
| 16 | 06'18" | 01:39'42" |
| 17 | 12'45" | 01:52'27" |
| 18 | 05'48" | 01:58'15" |
| 19 | 05'35" | 02:03'50" |
| 20 | 05'48" | 02:09'38" |
| 21 | 10'17" | 02:19'55" |
| 22 | 06'01" | 02:25'56" |
| 23 | 05'35" | 02:31'31" |
| 24 | 05'21" | 02:36'52" |
| 25 | 15'44" | 02:52'36" |
| 26 | 05'46" | 02:58'22" |
| 27 | 06'17" | 03:04'39" |
| 28 | 06'52" | 03:11'31" |
| 29 | 05'19" | 03:16'50" |
| 30 | 08'56" | 03:25'46" |
| 31 | 04'56" | 03:30'42" |
| 32 | 04'54" | 03:35'36" |
| 33 | 07'02" | 03:42'38" |
| 34 | 07'57" | 03:50'35" |
| 35 | 08'28" | 03:59'03" |
| 36 | 07'51" | 04:06'54" |
| 37 | 11'58" | 04:18'52" |
| 38 | 08'28" | 04:27'20" |
| 39 | 05'40" | 04:33'00" |
| 40 | 06'19" | 04:39'19" |
| 41 | 10'40" | 04:49'59" |
| 42 | 08'22" | 04:58'21" |
| 43 | 06'21" | 05:04'42" |
| 43.1 | 05'51" | 05:05'14" |
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