22.1 km | 01:54:22 | 05:11/km日期: 2018-09-15 05:07 - 總爬升: 139 m - 卡路里: 1092 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'38" / 05'06" / 05'10" / 05'11" / 05'08" / 05'46" / 05'32" / 05'28" / 05'22" / 10'40" / 04'57" / 05'06" / 04'47" / 04'26" / 11'58" / 05'10" / 05'05" / 04'59" / 08'14" / 05'16" / 05'06" / 04'35" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'11") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'09" (+00'43") | 1000 / 3000 |
| 4 | | 05'11" (+00'45") | 1000 / 4000 |
| 5 | | 05'07" (+00'41") | 1000 / 5000 |
| 6 | | 05'46" (+01'20") | 1000 / 6000 |
| 7 | | 05'31" (+01'05") | 1000 / 7000 |
| 8 | | 05'28" (+01'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'55") | 1000 / 9000 |
| 10 | | 05'38" (+01'12") | 1000 / 10000 |
| 11 | | 04'56" (+00'30") | 1000 / 11000 |
| 12 | | 05'06" (+00'40") | 1000 / 12000 |
| 13 | | 04'46" (+00'20") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 05'12" (+00'46") | 1000 / 15000 |
| 16 | | 05'10" (+00'44") | 1000 / 16000 |
| 17 | | 05'04" (+00'38") | 1000 / 17000 |
| 18 | | 04'58" (+00'32") | 1000 / 18000 |
| 19 | | 05'27" (+01'01") | 1000 / 19000 |
| 20 | | 05'16" (+00'50") | 1000 / 20000 |
| 21 | | 05'05" (+00'39") | 1000 / 21000 |
| 22 | | 04'34" (+00'08") | 1000 / 22000 |
| 23 | | 05'14" (+00'48") | 55 / 22055 |
9月累積里程 :
332.85 km 
Hoka one one Clifton 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'11" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'46" | 00:31'59" |
| 7 | 05'32" | 00:37'31" |
| 8 | 05'28" | 00:42'59" |
| 9 | 05'22" | 00:48'21" |
| 10 | 10'40" | 00:59'01" |
| 11 | 04'57" | 01:03'58" |
| 12 | 05'06" | 01:09'04" |
| 13 | 04'47" | 01:13'51" |
| 14 | 04'26" | 01:18'17" |
| 15 | 11'58" | 01:30'15" |
| 16 | 05'10" | 01:35'25" |
| 17 | 05'05" | 01:40'30" |
| 18 | 04'59" | 01:45'29" |
| 19 | 08'14" | 01:53'43" |
| 20 | 05'16" | 01:58'59" |
| 21 | 05'06" | 02:04'05" |
| 22 | 04'35" | 02:08'40" |
| 22.1 | 05'04" | 02:08'57" |
Chih Yun Yu 說推
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