15.2 km | 01:23:12 | 05:28/km日期: 2018-09-15 06:09 - 總爬升: 197 m - 卡路里: 1004 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'46" / 06'07" / 05'30" / 09'42" / 05'30" / 05'23" / 05'27" / 07'24" / 05'45" / 07'24" / 05'04" / 06'51" / 06'17" / 05'30" / 07'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+01'07") | 1000 / 2000 |
| 3 | | 05'29" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'39") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'30" (+00'31") | 1000 / 8000 |
| 9 | | 05'44" (+00'45") | 1000 / 9000 |
| 10 | | 05'27" (+00'28") | 1000 / 10000 |
| 11 | | 05'04" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'11") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'30" (+00'31") | 1000 / 14000 |
| 15 | | 05'26" (+00'27") | 1000 / 15000 |
| 16 | | 05'13" (+00'14") | 177 / 15177 |
9月累積里程 : 427.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'07" | 00:11'53" |
| 3 | 05'30" | 00:17'23" |
| 4 | 09'42" | 00:27'05" |
| 5 | 05'30" | 00:32'35" |
| 6 | 05'23" | 00:37'58" |
| 7 | 05'27" | 00:43'25" |
| 8 | 07'24" | 00:50'49" |
| 9 | 05'45" | 00:56'34" |
| 10 | 07'24" | 01:03'58" |
| 11 | 05'04" | 01:09'02" |
| 12 | 06'51" | 01:15'53" |
| 13 | 06'17" | 01:22'10" |
| 14 | 05'30" | 01:27'40" |
| 15 | 07'52" | 01:35'32" |
| 15.2 | 05'09" | 01:36'27" |
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