10.7 km | 01:16:11 | 07:06/km日期: 2018-09-14 04:59 - 卡路里: 531 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 08'52" / 08'40" / 07'49" / 07'25" / 07'05" / 06'44" / 06'50" / 06'38" / 06'48" / 06'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'45") | 1000 / 1000 |
| 2 | | 08'40" (+02'40") | 1000 / 2000 |
| 3 | | 07'48" (+01'48") | 1000 / 3000 |
| 4 | | 07'25" (+01'25") | 1000 / 4000 |
| 5 | | 07'04" (+01'04") | 1000 / 5000 |
| 6 | | 06'44" (+00'44") | 1000 / 6000 |
| 7 | | 06'50" (+00'50") | 1000 / 7000 |
| 8 | | 06'37" (+00'37") | 1000 / 8000 |
| 9 | | 06'48" (+00'48") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'11" (+00'11") | 716 / 10716 |
9月累積里程 :
332.85 km 
NIKE air zoom pegasus 33 累積 :
1646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'40" | 00:17'32" |
| 3 | 07'49" | 00:25'21" |
| 4 | 07'25" | 00:32'46" |
| 5 | 07'05" | 00:39'51" |
| 6 | 06'44" | 00:46'35" |
| 7 | 06'50" | 00:53'25" |
| 8 | 06'38" | 01:00'03" |
| 9 | 06'48" | 01:06'51" |
| 10 | 06'01" | 01:12'52" |
| 10.7 | 06'11" | 01:17'18" |
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