15.4 km | 01:34:03 | 06:06/km日期: 2018-09-12 19:38 - 卡路里: 1241 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'35" / 07'12" / 06'06" / 06'56" / 06'00" / 06'45" / 05'58" / 11'16" / 06'14" / 06'48" / 11'09" / 07'20" / 06'09" / 06'30" / 06'53" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'38") | 1000 / 1000 |
2 | | 06'11" (+00'14") | 1000 / 2000 |
3 | | 06'05" (+00'08") | 1000 / 3000 |
4 | | 06'03" (+00'06") | 1000 / 4000 |
5 | | 06'00" (+00'03") | 1000 / 5000 |
6 | | 06'13" (+00'16") | 1000 / 6000 |
7 | | 05'58" (+00'01") | 1000 / 7000 |
8 | | 06'20" (+00'23") | 1000 / 8000 |
9 | | 06'07" (+00'10") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'00" (+00'03") | 1000 / 11000 |
12 | | 06'06" (+00'09") | 1000 / 12000 |
13 | | 06'08" (+00'11") | 1000 / 13000 |
14 | | 06'06" (+00'09") | 1000 / 14000 |
15 | | 06'00" (+00'03") | 1000 / 15000 |
16 | | 05'28" | 386 / 15386 |
9月累積里程 : 182.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'12" | 00:13'47" |
3 | 06'06" | 00:19'53" |
4 | 06'56" | 00:26'49" |
5 | 06'00" | 00:32'49" |
6 | 06'45" | 00:39'34" |
7 | 05'58" | 00:45'32" |
8 | 11'16" | 00:56'48" |
9 | 06'14" | 01:03'02" |
10 | 06'48" | 01:09'50" |
11 | 11'09" | 01:20'59" |
12 | 07'20" | 01:28'19" |
13 | 06'09" | 01:34'28" |
14 | 06'30" | 01:40'58" |
15 | 06'53" | 01:47'51" |
15.4 | 05'30" | 01:49'59" |