15.3 km | 01:30:04 | 05:52/km日期: 2018-09-13 18:30 - 卡路里: 993 Cal - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'15" / 05'39" / 05'22" / 05'43" / 05'41" / 35'38" / 06'20" / 05'45" / 05'51" / 06'22" / 05'57" / 40'49" / 06'17" / 05'50" / 05'09" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'29") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'34") | 1000 / 4000 |
| 5 | | 05'41" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'40") | 1000 / 6000 |
| 7 | | 06'20" (+01'11") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 05'50" (+00'41") | 1000 / 9000 |
| 10 | | 06'22" (+01'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'47") | 1000 / 11000 |
| 12 | | 06'27" (+01'18") | 1000 / 12000 |
| 13 | | 06'15" (+01'06") | 1000 / 13000 |
| 14 | | 05'50" (+00'41") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 04'39" | 346 / 15346 |
9月累積里程 : 405.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'39" | 00:11'54" |
| 3 | 05'22" | 00:17'16" |
| 4 | 05'43" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 35'38" | 01:04'18" |
| 7 | 06'20" | 01:10'38" |
| 8 | 05'45" | 01:16'23" |
| 9 | 05'51" | 01:22'14" |
| 10 | 06'22" | 01:28'36" |
| 11 | 05'57" | 01:34'33" |
| 12 | 40'49" | 02:15'22" |
| 13 | 06'17" | 02:21'39" |
| 14 | 05'50" | 02:27'29" |
| 15 | 05'09" | 02:32'38" |
| 15.3 | 04'40" | 02:34'15" |
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