10.0 km | 01:12:33 | 07:14/km日期: 2018-09-06 18:57 - 卡路里: 560 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 80%
Pace: 07'35" / 06'45" / 06'12" / 08'53" / 07'43" / 06'39" / 07'00" / 06'47" / 07'19" / 335'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'23") | 1000 / 1000 |
2 | | 06'44" (+00'33") | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 08'53" (+02'42") | 1000 / 4000 |
5 | | 07'42" (+01'31") | 1000 / 5000 |
6 | | 06'39" (+00'28") | 1000 / 6000 |
7 | | 06'59" (+00'48") | 1000 / 7000 |
8 | | 06'47" (+00'36") | 1000 / 8000 |
9 | | 07'18" (+01'07") | 1000 / 9000 |
10 | | 07'23" (+01'12") | 1000 / 10000 |
11 | | 13'34" (+07'23") | 22 / 10022 |
9月累積里程 : 159.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'45" | 00:14'20" |
3 | 06'12" | 00:20'32" |
4 | 08'53" | 00:29'25" |
5 | 07'43" | 00:37'08" |
6 | 06'39" | 00:43'47" |
7 | 07'00" | 00:50'47" |
8 | 06'47" | 00:57'34" |
9 | 07'19" | 01:04'53" |
10.0 | 06'34" | 01:11'36" |