4.5 km | 00:30:59 | 06:52/km日期: 2018-09-04 19:33 - 卡路里: 296 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'25" / 08'09" / 06'21" / 06'31" / 06'59" /
基本訓練
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U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- The Miracle (Of Joey Ramone)
U2 -- This Is Where You Can Reach Me Now
U2 -- Raised By Wolves
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- The Miracle (Of Joey Ramone)
U2 -- This Is Where You Can Reach Me Now
U2 -- Cedarwood Road
9月累積里程 : 50.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'09" | 00:14'34" |
| 3 | 06'21" | 00:20'55" |
| 4 | 06'31" | 00:27'26" |
| 4.5 | 07'02" | 00:31'00" |
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