15.2 km | 01:39:52 | 06:33/km日期: 2018-09-11 18:40 - 卡路里: 753 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 05'27" / 04'52" / 04'27" / 05'56" / 04'24" / 04'14" / 15'05" / 07'14" / 08'29" / 07'09" / 07'13" / 07'19" / 07'32" / 11'33" / 08'43" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'13") | 1000 / 1000 |
2 | | 04'51" (+00'37") | 1000 / 2000 |
3 | | 04'27" (+00'13") | 1000 / 3000 |
4 | | 05'38" (+01'24") | 1000 / 4000 |
5 | | 04'23" (+00'09") | 1000 / 5000 |
6 | | 04'14" | 1000 / 6000 |
7 | | 06'50" (+02'36") | 1000 / 7000 |
8 | | 07'13" (+02'59") | 1000 / 8000 |
9 | | 07'19" (+03'05") | 1000 / 9000 |
10 | | 07'08" (+02'54") | 1000 / 10000 |
11 | | 07'13" (+02'59") | 1000 / 11000 |
12 | | 07'18" (+03'04") | 1000 / 12000 |
13 | | 07'32" (+03'18") | 1000 / 13000 |
14 | | 11'32" (+07'18") | 1000 / 14000 |
15 | | 07'36" (+03'22") | 1000 / 15000 |
16 | | 04'57" (+00'43") | 219 / 15219 |
9月累積里程 :
332.85 km NIKE air zoom pegasus 33 累積 :
1646.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'52" | 00:10'19" |
3 | 04'27" | 00:14'46" |
4 | 05'56" | 00:20'42" |
5 | 04'24" | 00:25'06" |
6 | 04'14" | 00:29'20" |
7 | 15'05" | 00:44'25" |
8 | 07'14" | 00:51'39" |
9 | 08'29" | 01:00'08" |
10 | 07'09" | 01:07'17" |
11 | 07'13" | 01:14'30" |
12 | 07'19" | 01:21'49" |
13 | 07'32" | 01:29'21" |
14 | 11'33" | 01:40'54" |
15 | 08'43" | 01:49'37" |
15.2 | 04'56" | 01:50'42" |