10.0 km | 00:45:48 | 04:33/km日期: 2018-09-09 07:01 - 卡路里: 541 Cal - 總步數: 8730 - 平均步頻: 190 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'10" / 04'55" / 04'46" / 04'39" / 04'35" / 04'38" / 04'14" / 04'17" / 04'16" / 04'09" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+01'04") | 1004 / 1004 | 185 / 104 |
2 | | 04'54" (+00'49") | 1000 / 2005 | 187 / 108 |
3 | | 04'44" (+00'39") | 1005 / 3010 | 187 / 112 |
4 | | 04'39" (+00'34") | 1008 / 4019 | 188 / 113 |
5 | | 04'33" (+00'28") | 1007 / 5026 | 190 / 115 |
6 | | 04'35" (+00'30") | 1003 / 6030 | 191 / 113 |
7 | | 04'12" (+00'07") | 1004 / 7034 | 193 / 122 |
8 | | 04'15" (+00'10") | 1009 / 8044 | 193 / 121 |
9 | | 04'13" (+00'08") | 1010 / 9054 | 194 / 121 |
10 | | 04'05" | 1000 / 10054 | 196 / 124 |
9月累積里程 : 138.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'55" | 00:10'05" |
3 | 04'46" | 00:14'51" |
4 | 04'39" | 00:19'30" |
5 | 04'35" | 00:24'05" |
6 | 04'38" | 00:28'43" |
7 | 04'14" | 00:32'57" |
8 | 04'17" | 00:37'14" |
9 | 04'16" | 00:41'30" |
10 | 04'09" | 00:45'39" |
10.0 | 04'41" | 00:45'48" |