21.1 km | 02:43:21 | 07:43/km日期: 2018-09-08 05:40 - 總爬升: 119 m - 平均心率: 147 - 卡路里: 1151 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 06'34" / 06'46" / 07'00" / 08'41" / 07'56" / 07'11" / 07'40" / 06'57" / 17'39" / 08'29" / 06'45" / 06'47" / 07'40" / 14'06" / 07'28" / 07'25" / 05'51" / 04'14" / 04'25" / 06'30" / 06'25" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'19") | 1000 / 1000 |
| 2 | | 06'45" (+02'32") | 1000 / 2000 |
| 3 | | 07'00" (+02'47") | 1000 / 3000 |
| 4 | | 08'41" (+04'28") | 1000 / 4000 |
| 5 | | 07'55" (+03'42") | 1000 / 5000 |
| 6 | | 07'11" (+02'58") | 1000 / 6000 |
| 7 | | 07'39" (+03'26") | 1000 / 7000 |
| 8 | | 06'57" (+02'44") | 1000 / 8000 |
| 9 | | 17'39" (+13'26") | 1000 / 9000 |
| 10 | | 08'29" (+04'16") | 1000 / 10000 |
| 11 | | 06'45" (+02'32") | 1000 / 11000 |
| 12 | | 06'46" (+02'33") | 1000 / 12000 |
| 13 | | 07'39" (+03'26") | 1000 / 13000 |
| 14 | | 14'05" (+09'52") | 1000 / 14000 |
| 15 | | 07'28" (+03'15") | 1000 / 15000 |
| 16 | | 07'25" (+03'12") | 1000 / 16000 |
| 17 | | 05'50" (+01'37") | 1000 / 17000 |
| 18 | | 04'13" | 1000 / 18000 |
| 19 | | 04'25" (+00'12") | 1000 / 19000 |
| 20 | | 06'29" (+02'16") | 1000 / 20000 |
| 21 | | 06'25" (+02'12") | 1000 / 21000 |
| 22 | | 06'26" (+02'13") | 138 / 21138 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
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亞瑟士2015虎走訓練鞋_2 累積 : 34107.6 km
展開計圈分析
