10.5 km | 01:04:01 | 06:06/km日期: 2018-09-06 20:51 - 卡路里: 849 Cal - 平均步頻: 164 - 濕度: 93%
Pace: 04'09" / 06'51" / 06'00" / 06'37" / 05'43" / 12'37" / 06'30" / 06'40" / 07'29" / 07'19" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'41") | 1000 / 1000 |
2 | | 05'55" (+00'13") | 1000 / 2000 |
3 | | 06'00" (+00'18") | 1000 / 3000 |
4 | | 06'05" (+00'23") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 06'05" (+00'23") | 1000 / 6000 |
7 | | 06'06" (+00'24") | 1000 / 7000 |
8 | | 06'13" (+00'31") | 1000 / 8000 |
9 | | 06'12" (+00'30") | 1000 / 9000 |
10 | | 06'22" (+00'40") | 1000 / 10000 |
11 | | 05'55" (+00'13") | 484 / 10484 |
9月累積里程 : 182.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 06'51" | 00:11'00" |
3 | 06'00" | 00:17'00" |
4 | 06'37" | 00:23'37" |
5 | 05'43" | 00:29'20" |
6 | 12'37" | 00:41'57" |
7 | 06'30" | 00:48'27" |
8 | 06'40" | 00:55'07" |
9 | 07'29" | 01:02'36" |
10 | 07'19" | 01:09'55" |
10.5 | 05'54" | 01:12'47" |