21.0 km | 03:27:47 | 09:53/km日期: 2018-09-08 05:03 - 總爬升: 257 m - 踏頻: 40151 - 卡路里: 1075 Cal - 溫度: 24°C - 濕度: 99%
Pace: 16'49" / 07'17" / 08'27" / 08'45" / 10'56" / 08'50" / 09'50" / 11'26" / 08'23" / 11'24" / 09'26" / 12'08" / 09'56" / 14'52" / 10'13" / 09'45" / 11'37" / 09'53" / 14'03" / 08'51" / 05'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'47") | 1000 / 1000 |
| 2 | | 07'16" (+01'49") | 1000 / 2000 |
| 3 | | 08'27" (+03'00") | 1000 / 3000 |
| 4 | | 08'45" (+03'18") | 1000 / 4000 |
| 5 | | 10'56" (+05'29") | 1000 / 5000 |
| 6 | | 08'49" (+03'22") | 1000 / 6000 |
| 7 | | 09'49" (+04'22") | 1000 / 7000 |
| 8 | | 11'25" (+05'58") | 1000 / 8000 |
| 9 | | 08'23" (+02'56") | 1000 / 9000 |
| 10 | | 11'23" (+05'56") | 1000 / 10000 |
| 11 | | 09'26" (+03'59") | 1000 / 11000 |
| 12 | | 12'07" (+06'40") | 1000 / 12000 |
| 13 | | 09'55" (+04'28") | 1000 / 13000 |
| 14 | | 14'52" (+09'25") | 1000 / 14000 |
| 15 | | 10'13" (+04'46") | 1000 / 15000 |
| 16 | | 09'45" (+04'18") | 1000 / 16000 |
| 17 | | 11'36" (+06'09") | 1000 / 17000 |
| 18 | | 09'53" (+04'26") | 1000 / 18000 |
| 19 | | 14'02" (+08'35") | 1000 / 19000 |
| 20 | | 08'51" (+03'24") | 1000 / 20000 |
| 21 | | 05'27" | 1000 / 21000 |
| 22 | | 05'22" | 9 / 21009 |
9月累積里程 : 194.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'49" | 00:16'49" |
| 2 | 07'17" | 00:24'06" |
| 3 | 08'27" | 00:32'33" |
| 4 | 08'45" | 00:41'18" |
| 5 | 10'56" | 00:52'14" |
| 6 | 08'50" | 01:01'04" |
| 7 | 09'50" | 01:10'54" |
| 8 | 11'26" | 01:22'20" |
| 9 | 08'23" | 01:30'43" |
| 10 | 11'24" | 01:42'07" |
| 11 | 09'26" | 01:51'33" |
| 12 | 12'08" | 02:03'41" |
| 13 | 09'56" | 02:13'37" |
| 14 | 14'52" | 02:28'29" |
| 15 | 10'13" | 02:38'42" |
| 16 | 09'45" | 02:48'27" |
| 17 | 11'37" | 03:00'04" |
| 18 | 09'53" | 03:09'57" |
| 19 | 14'03" | 03:24'00" |
| 20 | 08'51" | 03:32'51" |
| 21 | 05'28" | 03:38'19" |
| 21.0 | 03'40" | 03:38'21" |
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