12.9 km | 01:54:02 | 08:50/km日期: 2018-09-02 06:30 - 平均心率: 149 - 卡路里: 1130 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 09'09" / 08'39" / 08'43" / 08'48" / 08'06" / 08'04" / 10'34" / 07'57" / 07'36" / 09'08" / 10'53" / 07'35" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+01'34") | 1000 / 1000 |
| 2 | | 08'39" (+01'05") | 1000 / 2000 |
| 3 | | 08'43" (+01'09") | 1000 / 3000 |
| 4 | | 08'47" (+01'13") | 1000 / 4000 |
| 5 | | 08'06" (+00'32") | 1000 / 5000 |
| 6 | | 08'03" (+00'29") | 1000 / 6000 |
| 7 | | 10'34" (+03'00") | 1000 / 7000 |
| 8 | | 07'56" (+00'22") | 1000 / 8000 |
| 9 | | 07'36" (+00'02") | 1000 / 9000 |
| 10 | | 09'07" (+01'33") | 1000 / 10000 |
| 11 | | 10'52" (+03'18") | 1000 / 11000 |
| 12 | | 07'34" | 1000 / 12000 |
| 13 | | 09'54" (+02'20") | 894 / 12894 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 35.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'39" | 00:17'48" |
| 3 | 08'43" | 00:26'31" |
| 4 | 08'48" | 00:35'19" |
| 5 | 08'06" | 00:43'25" |
| 6 | 08'04" | 00:51'29" |
| 7 | 10'34" | 01:02'03" |
| 8 | 07'57" | 01:10'00" |
| 9 | 07'36" | 01:17'36" |
| 10 | 09'08" | 01:26'44" |
| 11 | 10'53" | 01:37'37" |
| 12 | 07'35" | 01:45'12" |
| 12.9 | 09'53" | 01:54'03" |
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