17.4 km | 01:49:28 | 06:16/km日期: 2018-08-26 15:10 - 卡路里: 1145 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 69%
Pace: 07'47" / 06'09" / 06'27" / 06'05" / 05'34" / 05'47" / 06'36" / 06'10" / 08'13" / 06'25" / 08'04" / 05'31" / 05'31" / 05'19" / 05'07" / 05'10" / 06'55" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'39") | 1000 / 1000 |
| 2 | | 06'09" (+01'02") | 1000 / 2000 |
| 3 | | 06'26" (+01'19") | 1000 / 3000 |
| 4 | | 06'05" (+00'58") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'39") | 1000 / 6000 |
| 7 | | 06'36" (+01'29") | 1000 / 7000 |
| 8 | | 06'10" (+01'03") | 1000 / 8000 |
| 9 | | 06'52" (+01'45") | 1000 / 9000 |
| 10 | | 06'24" (+01'17") | 1000 / 10000 |
| 11 | | 08'04" (+02'57") | 1000 / 11000 |
| 12 | | 05'31" (+00'24") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 05'09" (+00'02") | 1000 / 16000 |
| 17 | | 06'55" (+01'48") | 1000 / 17000 |
| 18 | | 09'23" (+04'16") | 425 / 17425 |
8月累積里程 : 118.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'09" | 00:13'56" |
| 3 | 06'27" | 00:20'23" |
| 4 | 06'05" | 00:26'28" |
| 5 | 05'34" | 00:32'02" |
| 6 | 05'47" | 00:37'49" |
| 7 | 06'36" | 00:44'25" |
| 8 | 06'10" | 00:50'35" |
| 9 | 08'13" | 00:58'48" |
| 10 | 06'25" | 01:05'13" |
| 11 | 08'04" | 01:13'17" |
| 12 | 05'31" | 01:18'48" |
| 13 | 05'31" | 01:24'19" |
| 14 | 05'19" | 01:29'38" |
| 15 | 05'07" | 01:34'45" |
| 16 | 05'10" | 01:39'55" |
| 17 | 06'55" | 01:46'50" |
| 17.4 | 09'23" | 01:50'50" |
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