20.1 km | 03:06:38 | 09:17/km日期: 2018-09-02 12:35 - 總爬升: 370 m - 卡路里: 1084 Cal - 溫度: 28°C - 濕度: 83%
Pace: 09'07" / 08'13" / 08'27" / 07'06" / 07'25" / 06'54" / 13'02" / 06'49" / 07'10" / 12'12" / 09'11" / 09'59" / 06'45" / 08'42" / 07'28" / 08'16" / 09'15" / 11'04" / 08'49" / 13'06" / 97'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+02'10") | 998 / 998 |
2 | | 08'16" (+01'24") | 1002 / 2000 |
3 | | 08'25" (+01'33") | 989 / 2990 |
4 | | 07'08" (+00'16") | 1044 / 4034 |
5 | | 07'23" (+00'31") | 999 / 5033 |
6 | | 06'57" (+00'05") | 997 / 6031 |
7 | | 12'49" (+05'57") | 1004 / 7036 |
8 | | 06'52" | 1002 / 8038 |
9 | | 07'13" (+00'21") | 1021 / 9060 |
10 | | 12'37" (+05'45") | 1045 / 10105 |
11 | | 08'24" (+01'32") | 994 / 11099 |
12 | | 09'45" (+02'53") | 1003 / 12103 |
13 | | 07'00" (+00'08") | 1004 / 13108 |
14 | | 08'36" (+01'44") | 1030 / 14138 |
15 | | 08'11" (+01'19") | 1013 / 15151 |
16 | | 08'11" (+01'19") | 992 / 16144 |
17 | | 08'28" (+01'36") | 1014 / 17159 |
18 | | 11'34" (+04'42") | 998 / 18158 |
19 | | 09'46" (+02'54") | 996 / 19155 |
20 | | 13'18" (+06'26") | 1039 / 20194 |
9月累積里程 : 185.13 km
Android - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 08'13" | 00:17'20" |
3 | 08'27" | 00:25'47" |
4 | 07'06" | 00:32'53" |
5 | 07'25" | 00:40'18" |
6 | 06'54" | 00:47'12" |
7 | 13'02" | 01:00'14" |
8 | 06'49" | 01:07'03" |
9 | 07'10" | 01:14'13" |
10 | 12'12" | 01:26'25" |
11 | 09'11" | 01:35'36" |
12 | 09'59" | 01:45'35" |
13 | 06'45" | 01:52'20" |
14 | 08'42" | 02:01'02" |
15 | 07'28" | 02:08'30" |
16 | 08'16" | 02:16'46" |
17 | 09'15" | 02:26'01" |
18 | 11'04" | 02:37'05" |
19 | 08'49" | 02:45'54" |
20 | 13'06" | 02:59'00" |
20.1 | 97'51" | 03:05'51" |