11.0 km | 01:16:24 | 06:56/km日期: 2018-09-07 19:02 - 平均心率: 142 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86%
Pace: 05'51" / 06'53" / 08'02" / 06'47" / 06'48" / 06'33" / 06'35" / 06'39" / 07'30" / 07'35" / 2405'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'17") | 393 / 393 |
| 2 | | 05'46" (+00'06") | 365 / 758 |
| 3 | | 06'11" (+00'31") | 364 / 1123 |
| 4 | | 07'00" (+01'20") | 326 / 1450 |
| 5 | | 07'17" (+01'37") | 313 / 1764 |
| 6 | | 07'12" (+01'32") | 325 / 2089 |
| 7 | | 08'33" (+02'53") | 275 / 2364 |
| 8 | | 07'31" (+01'51") | 322 / 2687 |
| 9 | | 07'33" (+01'53") | 293 / 2981 |
| 10 | | 06'58" (+01'18") | 331 / 3312 |
| 11 | | 07'24" (+01'44") | 325 / 3638 |
| 12 | | 06'06" (+00'26") | 393 / 4031 |
| 13 | | 07'11" (+01'31") | 334 / 4366 |
| 14 | | 07'16" (+01'36") | 338 / 4705 |
| 15 | | 05'40" | 422 / 5128 |
| 16 | | 06'38" (+00'58") | 357 / 5485 |
| 17 | | 06'55" (+01'15") | 328 / 5813 |
| 18 | | 06'20" (+00'40") | 373 / 6186 |
| 19 | | 06'52" (+01'12") | 349 / 6535 |
| 20 | | 06'20" (+00'40") | 373 / 6909 |
| 21 | | 06'45" (+01'05") | 706 / 7616 |
| 22 | | 06'32" (+00'52") | 357 / 7973 |
| 23 | | 07'29" (+01'49") | 316 / 8289 |
| 24 | | 07'14" (+01'34") | 331 / 8620 |
| 25 | | 07'28" (+01'48") | 317 / 8937 |
| 26 | | 07'57" (+02'17") | 307 / 9244 |
| 27 | | 07'27" (+01'47") | 970 / 10215 |
| 28 | | 07'17" (+01'37") | 334 / 10549 |
| 29 | | 07'05" (+01'25") | 332 / 10882 |
| 30 | | 07'06" (+01'26") | 121 / 11003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
399.66 km 
New Balance 890v6 累積 :
901.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'53" | 00:12'44" |
| 3 | 08'02" | 00:20'46" |
| 4 | 06'47" | 00:27'33" |
| 5 | 06'48" | 00:34'21" |
| 6 | 06'33" | 00:40'54" |
| 7 | 06'35" | 00:47'29" |
| 8 | 06'39" | 00:54'08" |
| 9 | 07'30" | 01:01'38" |
| 10 | 07'35" | 01:09'13" |
| 11.0 | 07'11" | 01:16'26" |
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