12.5 km | 01:17:12 | 06:10/km日期: 2018-09-05 16:19 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ 強風 - 卡路里: 788 Cal
Pace: 05'49" / 05'44" / 05'58" / 06'05" / 06'29" / 05'58" / 06'47" / 06'05" / 06'03" / 06'00" / 05'44" / 06'04" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 997 / 997 |
| 2 | | 05'44" (+00'01") | 998 / 1996 |
| 3 | | 05'58" (+00'15") | 1002 / 2998 |
| 4 | | 06'07" (+00'24") | 1005 / 4004 |
| 5 | | 06'25" (+00'42") | 1008 / 5013 |
| 6 | | 06'01" (+00'18") | 1005 / 6018 |
| 7 | | 06'46" (+01'03") | 1000 / 7019 |
| 8 | | 06'03" (+00'20") | 1004 / 8023 |
| 9 | | 06'03" (+00'20") | 1008 / 9032 |
| 10 | | 05'56" (+00'13") | 996 / 10028 |
| 11 | | 05'47" (+00'04") | 1010 / 11039 |
| 12 | | 06'04" (+00'21") | 997 / 12036 |
| 13 | | 08'55" (+03'12") | 474 / 12511 |
9月累積里程 : 150.89 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'58" | 00:17'31" |
| 4 | 06'05" | 00:23'36" |
| 5 | 06'29" | 00:30'05" |
| 6 | 05'58" | 00:36'03" |
| 7 | 06'47" | 00:42'50" |
| 8 | 06'05" | 00:48'55" |
| 9 | 06'03" | 00:54'58" |
| 10 | 06'00" | 01:00'58" |
| 11 | 05'44" | 01:06'42" |
| 12 | 06'04" | 01:12'46" |
| 12.5 | 08'40" | 01:17'12" |
展開計圈分析
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