17.7 km | 02:55:00 | 09:54/km日期: 2018-09-07 14:00 - 卡路里: 817 Cal - 平均步頻: 142 - 溫度: 32°C - 濕度: 61%
Pace: 09'31" / 08'36" / 23'26" / 09'31" / 08'41" / 08'57" / 09'50" / 15'15" / 07'01" / 10'46" / 07'48" / 07'19" / 10'11" / 08'14" / 10'09" / 11'55" / 11'56" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+02'09") | 1000 / 1000 |
| 2 | | 08'36" (+01'14") | 1000 / 2000 |
| 3 | | 10'33" (+03'11") | 1000 / 3000 |
| 4 | | 09'30" (+02'08") | 1000 / 4000 |
| 5 | | 08'41" (+01'19") | 1000 / 5000 |
| 6 | | 08'55" (+01'33") | 1000 / 6000 |
| 7 | | 09'49" (+02'27") | 1000 / 7000 |
| 8 | | 11'33" (+04'11") | 1000 / 8000 |
| 9 | | 10'44" (+03'22") | 1000 / 9000 |
| 10 | | 10'45" (+03'23") | 1000 / 10000 |
| 11 | | 07'43" (+00'21") | 1000 / 11000 |
| 12 | | 07'22" | 1000 / 12000 |
| 13 | | 09'48" (+02'26") | 1000 / 13000 |
| 14 | | 08'37" (+01'15") | 1000 / 14000 |
| 15 | | 10'09" (+02'47") | 1000 / 15000 |
| 16 | | 11'54" (+04'32") | 1000 / 16000 |
| 17 | | 11'37" (+04'15") | 1000 / 17000 |
| 18 | | 13'43" (+06'21") | 663 / 17663 |
9月累積里程 : 504.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'36" | 00:18'07" |
| 3 | 23'26" | 00:41'33" |
| 4 | 09'31" | 00:51'04" |
| 5 | 08'41" | 00:59'45" |
| 6 | 08'57" | 01:08'42" |
| 7 | 09'50" | 01:18'32" |
| 8 | 15'15" | 01:33'47" |
| 9 | 07'01" | 01:40'48" |
| 10 | 10'46" | 01:51'34" |
| 11 | 07'48" | 01:59'22" |
| 12 | 07'19" | 02:06'41" |
| 13 | 10'11" | 02:16'52" |
| 14 | 08'14" | 02:25'06" |
| 15 | 10'09" | 02:35'15" |
| 16 | 11'55" | 02:47'10" |
| 17 | 11'56" | 02:59'06" |
| 17.7 | 05'27" | 03:02'43" |
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