10.0 km | 01:21:17 | 08:07/km日期: 2018-09-06 20:48 - 卡路里: 582 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74%
Pace: 13'32" / 10'16" / 07'18" / 07'05" / 06'58" / 06'46" / 06'39" / 06'54" / 06'53" / 08'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'31" (+06'53") | 1000 / 1000 |
| 2 | | 10'16" (+03'38") | 1000 / 2000 |
| 3 | | 07'18" (+00'40") | 1000 / 3000 |
| 4 | | 07'05" (+00'27") | 1000 / 4000 |
| 5 | | 06'58" (+00'20") | 1000 / 5000 |
| 6 | | 06'45" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'53" (+00'15") | 1000 / 8000 |
| 9 | | 06'53" (+00'15") | 1000 / 9000 |
| 10 | | 08'53" (+02'15") | 1000 / 10000 |
| 11 | | 09'10" (+02'32") | 4 / 10004 |
9月累積里程 : 504.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 10'16" | 00:23'48" |
| 3 | 07'18" | 00:31'06" |
| 4 | 07'05" | 00:38'11" |
| 5 | 06'58" | 00:45'09" |
| 6 | 06'46" | 00:51'55" |
| 7 | 06'39" | 00:58'34" |
| 8 | 06'54" | 01:05'28" |
| 9 | 06'53" | 01:12'21" |
| 10 | 08'54" | 01:21'15" |
| 10.0 | 08'11" | 01:21'17" |
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