15.1 km | 01:16:08 | 05:02/km日期: 2018-09-02 22:17 - 總爬升: 291 m - 卡路里: 980 Cal - 總步數: 13452 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'11" / 05'06" / 04'57" / 04'45" / 05'09" / 05'00" / 04'44" / 04'45" / 05'02" / 04'29" / 04'21" / 05'16" / 04'55" / 05'37" / 05'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'45") | 1006 / 1006 | 173 / 110 |
| 2 | | 05'03" (+00'36") | 1007 / 2013 | 176 / 111 |
| 3 | | 04'53" (+00'26") | 1010 / 3024 | 178 / 114 |
| 4 | | 04'43" (+00'16") | 1005 / 4029 | 180 / 117 |
| 5 | | 05'07" (+00'40") | 1004 / 5034 | 178 / 109 |
| 6 | | 04'59" (+00'32") | 1003 / 6037 | 177 / 113 |
| 7 | | 04'44" (+00'17") | 1008 / 7046 | 180 / 117 |
| 8 | | 04'43" (+00'16") | 1003 / 8050 | 180 / 116 |
| 9 | | 04'58" (+00'31") | 1002 / 9053 | 176 / 113 |
| 10 | | 04'27" | 1007 / 10061 | 180 / 124 |
| 11 | | 04'47" (+00'20") | 1001 / 11062 | 176 / 118 |
| 12 | | 05'12" (+00'45") | 1002 / 12065 | 173 / 110 |
| 13 | | 05'18" (+00'51") | 1006 / 13072 | 172 / 108 |
| 14 | | 05'30" (+01'03") | 1001 / 14073 | 172 / 105 |
| 15 | | 05'20" (+00'53") | 1005 / 15078 | 174 / 107 |
| 16 | | 05'28" (+01'01") | 124 / 15203 | 175 / 104 |
9月累積里程 :
124.19 km 
Mizuno WAVE CRUISE JAPAN 累積 :
1613.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 04'45" | 00:19'59" |
| 5 | 05'09" | 00:25'08" |
| 6 | 05'00" | 00:30'08" |
| 7 | 04'44" | 00:34'52" |
| 8 | 04'45" | 00:39'37" |
| 9 | 05'02" | 00:44'39" |
| 10 | 04'29" | 00:49'08" |
| 11 | 04'21" | 00:53'29" |
| 12 | 05'16" | 00:58'45" |
| 13 | 04'55" | 01:03'40" |
| 14 | 05'37" | 01:09'17" |
| 15 | 05'18" | 01:14'35" |
| 15.1 | 12'24" | 01:16'08" |
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