10.0 km | 00:59:30 | 05:57/km日期: 2018-09-05 21:38 - 卡路里: 815 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90%
Pace: 06'04" / 06'22" / 06'05" / 06'16" / 05'41" / 11'40" / 07'09" / 07'10" / 05'54" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'24") | 1000 / 1000 |
2 | | 06'01" (+00'21") | 1000 / 2000 |
3 | | 06'04" (+00'24") | 1000 / 3000 |
4 | | 06'15" (+00'35") | 1000 / 4000 |
5 | | 05'41" (+00'01") | 1000 / 5000 |
6 | | 06'02" (+00'22") | 1000 / 6000 |
7 | | 05'58" (+00'18") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'54" (+00'14") | 1000 / 9000 |
10 | | 05'47" (+00'07") | 998 / 9998 |
9月累積里程 : 182.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'22" | 00:12'26" |
3 | 06'05" | 00:18'31" |
4 | 06'16" | 00:24'47" |
5 | 05'41" | 00:30'28" |
6 | 11'40" | 00:42'08" |
7 | 07'09" | 00:49'17" |
8 | 07'10" | 00:56'27" |
9 | 05'54" | 01:02'21" |
10.0 | 05'47" | 01:08'08" |