18.0 km | 01:52:52 | 06:16/km日期: 2018-08-25 21:18 - 平均心率: 180 - 卡路里: 1694 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'23" / 06'04" / 05'58" / 06'10" / 06'05" / 06'08" / 05'57" / 06'15" / 06'02" / 06'09" / 06'15" / 08'50" / 06'13" / 06'02" / 06'01" / 06'02" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'04") | 2500 / 2500 |
| 2 | | 06'08" (+00'05") | 2500 / 5000 |
| 3 | | 06'03" | 2500 / 7500 |
| 4 | | 06'08" (+00'05") | 2500 / 10000 |
| 5 | | 07'15" (+01'12") | 2500 / 12500 |
| 6 | | 06'04" (+00'01") | 2500 / 15000 |
| 7 | | 06'05" (+00'02") | 2500 / 17500 |
| 8 | | 06'14" (+00'11") | 497 / 17997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 : 201.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 06'10" | 00:24'35" |
| 5 | 06'05" | 00:30'40" |
| 6 | 06'08" | 00:36'48" |
| 7 | 05'57" | 00:42'45" |
| 8 | 06'15" | 00:49'00" |
| 9 | 06'02" | 00:55'02" |
| 10 | 06'09" | 01:01'11" |
| 11 | 06'15" | 01:07'26" |
| 12 | 08'50" | 01:16'16" |
| 13 | 06'13" | 01:22'29" |
| 14 | 06'02" | 01:28'31" |
| 15 | 06'01" | 01:34'32" |
| 16 | 06'02" | 01:40'34" |
| 17 | 06'09" | 01:46'43" |
| 18.0 | 06'10" | 01:52'53" |
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