6.1 km | 00:52:22 | 08:35/km日期: 2018-09-05 19:55 - 平均心率: 147 - 卡路里: 335 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 25'54" / 08'19" / 08'27" / 10'01" / 08'32" / 08'29" / 170'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'43") | 879 / 879 |
| 2 | | 06'11" (+00'51") | 403 / 1283 |
| 3 | | 32'35" (+27'15") | 42 / 1325 |
| 4 | | 05'36" (+00'16") | 398 / 1724 |
| 5 | | 39'10" (+33'50") | 36 / 1760 |
| 6 | | 06'07" (+00'47") | 396 / 2157 |
| 7 | | 36'43" (+31'23") | 39 / 2197 |
| 8 | | 05'58" (+00'38") | 392 / 2589 |
| 9 | | 30'28" (+25'08") | 52 / 2641 |
| 10 | | 06'00" (+00'40") | 391 / 3033 |
| 11 | | 43'37" (+38'17") | 36 / 3070 |
| 12 | | 05'54" (+00'34") | 389 / 3459 |
| 13 | | 34'15" (+28'55") | 42 / 3502 |
| 14 | | 06'09" (+00'49") | 403 / 3905 |
| 15 | | 41'26" (+36'06") | 37 / 3942 |
| 16 | | 05'54" (+00'34") | 393 / 4335 |
| 17 | | 25'36" (+20'16") | 58 / 4394 |
| 18 | | 06'16" (+00'56") | 387 / 4782 |
| 19 | | 42'41" (+37'21") | 35 / 4817 |
| 20 | | 05'52" (+00'32") | 395 / 5212 |
| 21 | | 54'33" (+49'13") | 28 / 5241 |
| 22 | | 05'59" (+00'39") | 399 / 5640 |
| 23 | | 53'51" (+48'31") | 29 / 5670 |
| 24 | | 05'20" | 394 / 6065 |
| 25 | | 12'58" (+07'38") | 35 / 6100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 54.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'54" | 00:25'54" |
| 2 | 08'19" | 00:34'13" |
| 3 | 08'27" | 00:42'40" |
| 4 | 10'01" | 00:52'41" |
| 5 | 08'32" | 01:01'13" |
| 6 | 08'29" | 01:09'42" |
| 6.1 | 170'19" | 01:26'45" |
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