9.1 km | 00:54:53 | 06:03/km日期: 2014-03-17 13:46 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 51%
Pace: 05'43" / 06'04" / 05'52" / 05'57" / 05'50" / 05'56" / 06'16" / 06'10" / 06'15" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1020 / 1020 |
| 2 | | 06'04" (+00'23") | 1002 / 2022 |
| 3 | | 05'48" (+00'07") | 1003 / 3026 |
| 4 | | 06'00" (+00'19") | 997 / 4023 |
| 5 | | 05'50" (+00'09") | 1019 / 5042 |
| 6 | | 05'56" (+00'15") | 998 / 6040 |
| 7 | | 06'15" (+00'34") | 1007 / 7047 |
| 8 | | 06'10" (+00'29") | 1003 / 8051 |
| 9 | | 06'19" (+00'38") | 999 / 9051 |
| 10 | | 06'29" (+00'48") | 71 / 9122 |
3月累積里程 : 125.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'04" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'57" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 05'56" | 00:35'22" |
| 7 | 06'16" | 00:41'38" |
| 8 | 06'10" | 00:47'48" |
| 9 | 06'15" | 00:54'03" |
| 9.1 | 12'49" | 00:54'53" |
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