12.2 km | 01:08:01 | 05:34/km日期: 2014-03-17 18:47 - 卡路里: 906 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'37" / 05'50" / 05'26" / 05'32" / 05'21" / 05'29" / 05'48" / 05'44" / 05'14" / 05'29" / 05'22" / 05'37" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 1006 / 1006 |
| 2 | | 05'49" (+00'31") | 1002 / 2008 |
| 3 | | 05'25" (+00'07") | 1009 / 3017 |
| 4 | | 05'33" (+00'15") | 1001 / 4019 |
| 5 | | 05'19" (+00'01") | 1009 / 5028 |
| 6 | | 05'31" (+00'13") | 1014 / 6042 |
| 7 | | 05'45" (+00'27") | 1002 / 7045 |
| 8 | | 05'42" (+00'24") | 1001 / 8047 |
| 9 | | 05'18" | 1007 / 9055 |
| 10 | | 05'28" (+00'10") | 1001 / 10056 |
| 11 | | 05'18" | 1016 / 11073 |
| 12 | | 05'38" (+00'20") | 1008 / 12081 |
| 13 | | 05'37" (+00'19") | 198 / 12279 |
3月累積里程 :
103.34 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 05'26" | 00:16'53" |
| 4 | 05'32" | 00:22'25" |
| 5 | 05'21" | 00:27'46" |
| 6 | 05'29" | 00:33'15" |
| 7 | 05'48" | 00:39'03" |
| 8 | 05'44" | 00:44'47" |
| 9 | 05'14" | 00:50'01" |
| 10 | 05'29" | 00:55'30" |
| 11 | 05'22" | 01:00'52" |
| 12 | 05'37" | 01:06'29" |
| 12.2 | 08'06" | 01:08'01" |
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