3.1 km | 00:20:16 | 06:33/km日期: 2014-03-17 17:52 - 卡路里: 189 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'33" / 05'20" / 06'27" / 32'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'18") | 222 / 222 |
2 | | 05'27" | 222 / 445 |
3 | | 05'54" (+00'27") | 222 / 668 |
4 | | 05'31" (+00'04") | 222 / 891 |
5 | | 05'36" (+00'09") | 222 / 1114 |
6 | | 05'27" | 222 / 1337 |
7 | | 05'49" (+00'22") | 222 / 1560 |
8 | | 05'31" (+00'04") | 222 / 1783 |
9 | | 05'45" (+00'18") | 222 / 2006 |
10 | | 05'27" | 222 / 2229 |
11 | | 06'03" (+00'36") | 222 / 2452 |
12 | | 05'49" (+00'22") | 222 / 2675 |
13 | | 11'48" (+06'21") | 222 / 2898 |
14 | | 12'11" (+06'44") | 198 / 3097 |
3月累積里程 : 33.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 06'27" | 00:17'20" |
3.1 | 30'00" | 00:20'15" |