9.9 km | 00:59:37 | 06:00/km日期: 2018-09-03 17:08 - 平均心率: 128 - 卡路里: 548 Cal - 平均步頻: 162 - 溫度: 30°C - PM2.5: 良好(15)
Pace: 06'06" / 05'57" / 06'02" / 07'01" / 07'04" / 04'32" / 07'01" / 06'00" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'43") | 2018 / 2018 |
| 2 | | 21'07" (+16'48") | 95 / 2113 |
| 3 | | 04'19" | 1001 / 3114 |
| 4 | | 11'40" (+07'21") | 385 / 3500 |
| 5 | | 04'20" (+00'01") | 1198 / 4699 |
| 6 | | 13'13" (+08'54") | 302 / 5002 |
| 7 | | 04'29" (+00'10") | 1204 / 6206 |
| 8 | | 12'16" (+07'57") | 326 / 6532 |
| 9 | | 04'27" (+00'08") | 1203 / 7736 |
| 10 | | 12'57" (+08'38") | 155 / 7891 |
| 11 | | 05'11" (+00'52") | 2008 / 9899 |
| 12 | | 06'00" (+01'41") | 19 / 9919 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 182.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 07'01" | 00:25'06" |
| 5 | 07'04" | 00:32'10" |
| 6 | 04'32" | 00:36'42" |
| 7 | 07'01" | 00:43'43" |
| 8 | 06'00" | 00:49'43" |
| 9 | 05'15" | 00:54'58" |
| 9.9 | 05'02" | 00:59'36" |
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