15.4 km | 01:06:10 | 04:17/km日期: 2018-09-04 05:28 - 卡路里: 1001 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'23" / 05'01" / 04'39" / 04'39" / 04'10" / 04'04" / 03'54" / 03'42" / 03'56" / 03'52" / 03'58" / 04'09" / 04'08" / 03'44" / 04'40" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'40") | 1000 / 1000 |
| 2 | | 05'01" (+01'19") | 1000 / 2000 |
| 3 | | 04'39" (+00'57") | 1000 / 3000 |
| 4 | | 04'39" (+00'57") | 1000 / 4000 |
| 5 | | 04'09" (+00'27") | 1000 / 5000 |
| 6 | | 04'03" (+00'21") | 1000 / 6000 |
| 7 | | 03'53" (+00'11") | 1000 / 7000 |
| 8 | | 03'42" | 1000 / 8000 |
| 9 | | 03'55" (+00'13") | 1000 / 9000 |
| 10 | | 03'52" (+00'10") | 1000 / 10000 |
| 11 | | 03'57" (+00'15") | 1000 / 11000 |
| 12 | | 04'09" (+00'27") | 1000 / 12000 |
| 13 | | 04'03" (+00'21") | 1000 / 13000 |
| 14 | | 03'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'40" (+00'58") | 1000 / 15000 |
| 16 | | 05'35" (+01'53") | 395 / 15395 |
9月累積里程 : 396.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 04'39" | 00:15'03" |
| 4 | 04'39" | 00:19'42" |
| 5 | 04'10" | 00:23'52" |
| 6 | 04'04" | 00:27'56" |
| 7 | 03'54" | 00:31'50" |
| 8 | 03'42" | 00:35'32" |
| 9 | 03'56" | 00:39'28" |
| 10 | 03'52" | 00:43'20" |
| 11 | 03'58" | 00:47'18" |
| 12 | 04'09" | 00:51'27" |
| 13 | 04'08" | 00:55'35" |
| 14 | 03'44" | 00:59'19" |
| 15 | 04'40" | 01:03'59" |
| 15.4 | 05'34" | 01:06'11" |
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