14.3 km | 01:22:11 | 05:45/km日期: 2018-09-01 06:42 - 總爬升: 248 m - 卡路里: 770 Cal - 總步數: 15616 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'07" / 05'31" / 04'55" / 06'09" / 06'05" / 05'23" / 05'13" / 06'19" / 06'05" / 05'24" / 06'09" / 06'13" / 05'34" / 05'12" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'10") | 1009 / 1009 | 193 / 85 |
| 2 | | 05'29" (+00'36") | 1003 / 2012 | 194 / 93 |
| 3 | | 04'53" | 1004 / 3017 | 193 / 105 |
| 4 | | 06'06" (+01'13") | 1007 / 4024 | 187 / 87 |
| 5 | | 06'04" (+01'11") | 1000 / 5025 | 188 / 87 |
| 6 | | 05'22" (+00'29") | 1000 / 6025 | 193 / 95 |
| 7 | | 05'14" (+00'21") | 1003 / 7028 | 193 / 98 |
| 8 | | 06'15" (+01'22") | 1000 / 8029 | 182 / 87 |
| 9 | | 06'07" (+01'14") | 1002 / 9031 | 191 / 85 |
| 10 | | 05'20" (+00'27") | 1001 / 10033 | 193 / 96 |
| 11 | | 06'11" (+01'18") | 1003 / 11036 | 177 / 90 |
| 12 | | 06'11" (+01'18") | 1000 / 12037 | 188 / 85 |
| 13 | | 05'34" (+00'41") | 1007 / 13044 | 192 / 92 |
| 14 | | 05'06" (+00'13") | 1007 / 14051 | 194 / 100 |
| 15 | | 06'53" (+02'00") | 263 / 14315 | 181 / 79 |
9月累積里程 :
262.05 km 
Saucony Type A5 累積 :
1312.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'31" | 00:11'38" |
| 3 | 04'55" | 00:16'33" |
| 4 | 06'09" | 00:22'42" |
| 5 | 06'05" | 00:28'47" |
| 6 | 05'23" | 00:34'10" |
| 7 | 05'13" | 00:39'23" |
| 8 | 06'19" | 00:45'42" |
| 9 | 06'05" | 00:51'47" |
| 10 | 05'24" | 00:57'11" |
| 11 | 06'09" | 01:03'20" |
| 12 | 06'13" | 01:09'33" |
| 13 | 05'34" | 01:15'07" |
| 14 | 05'12" | 01:20'19" |
| 14.3 | 07'05" | 01:22'11" |
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