18.9 km | 02:07:31 | 06:45/km日期: 2018-08-31 18:42 - 平均心率: 110 - 卡路里: 787 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 15'36" / 07'45" / 07'45" / 07'20" / 07'33" / 07'12" / 07'09" / 06'56" / 06'52" / 06'32" / 06'41" / 33'29" / 03'38" / 09'11" / 01'29" / 01'57" / 05'05" / 01'26" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+06'46") | 1609 / 1609 |
| 2 | | 07'42" (+06'35") | 1609 / 3218 |
| 3 | | 07'26" (+06'19") | 1609 / 4828 |
| 4 | | 07'10" (+06'03") | 1609 / 6437 |
| 5 | | 07'04" (+05'57") | 1609 / 8046 |
| 6 | | 06'41" (+05'34") | 1609 / 9656 |
| 7 | | 06'52" (+05'45") | 1590 / 11246 |
| 8 | | 23'07" (+22'00") | 154 / 11400 |
| 9 | | 00'00" | 0 / 11400 |
| 10 | | 00'00" | 0 / 11400 |
| 11 | | 00'00" | 0 / 11400 |
| 12 | | 02:52'20" (+51'13") | 12 / 11412 |
| 13 | | 07'46" (+06'39") | 1609 / 13022 |
| 14 | | 06'02" (+04'55") | 1609 / 14631 |
| 15 | | 02'06" (+00'59") | 448 / 15080 |
| 16 | | 02'51" (+01'44") | 4 / 15084 |
| 17 | | 01'38" (+00'31") | 1609 / 16694 |
| 18 | | 01'07" | 123 / 16817 |
| 19 | | 01:56'54" (+55'47") | 0 / 16818 |
| 20 | | 01'09" (+00'02") | 86 / 16904 |
| 21 | | 01'07" | 23 / 16928 |
| 22 | | 07'05" (+05'58") | 1948 / 18876 |
| 23 | | 00'00" | 0 / 18876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 588.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'36" | 00:15'36" |
| 2 | 07'45" | 00:23'21" |
| 3 | 07'45" | 00:31'06" |
| 4 | 07'20" | 00:38'26" |
| 5 | 07'33" | 00:45'59" |
| 6 | 07'12" | 00:53'11" |
| 7 | 07'09" | 01:00'20" |
| 8 | 06'56" | 01:07'16" |
| 9 | 06'52" | 01:14'08" |
| 10 | 06'32" | 01:20'40" |
| 11 | 06'41" | 01:27'21" |
| 12 | 33'29" | 02:00'50" |
| 13 | 03'38" | 02:04'28" |
| 14 | 09'11" | 02:13'39" |
| 15 | 01'29" | 02:15'08" |
| 16 | 01'57" | 02:17'05" |
| 17 | 05'05" | 02:22'10" |
| 18 | 01'26" | 02:23'36" |
| 18.9 | 13'49" | 02:35'43" |
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