21.0 km | 02:43:32 | 07:46/km日期: 2018-08-19 06:02 - 總爬升: 481 m - 平均心率: 138 - 卡路里: 850 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 07'16" / 06'57" / 08'30" / 08'56" / 09'10" / 11'02" / 09'29" / 07'09" / 09'56" / 08'43" / 09'37" / 09'06" / 05'59" / 06'32" / 08'05" / 06'25" / 06'30" / 06'05" / 06'31" / 07'26" / 07'26" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'17") | 1000 / 1000 |
2 | | 06'56" (+00'57") | 1000 / 2000 |
3 | | 08'30" (+02'31") | 1000 / 3000 |
4 | | 08'55" (+02'56") | 1000 / 4000 |
5 | | 09'10" (+03'11") | 1000 / 5000 |
6 | | 08'58" (+02'59") | 1000 / 6000 |
7 | | 09'28" (+03'29") | 1000 / 7000 |
8 | | 07'09" (+01'10") | 1000 / 8000 |
9 | | 09'55" (+03'56") | 1000 / 9000 |
10 | | 07'16" (+01'17") | 1000 / 10000 |
11 | | 09'37" (+03'38") | 1000 / 11000 |
12 | | 09'06" (+03'07") | 1000 / 12000 |
13 | | 05'59" | 1000 / 13000 |
14 | | 06'16" (+00'17") | 1000 / 14000 |
15 | | 08'20" (+02'21") | 1000 / 15000 |
16 | | 06'25" (+00'26") | 1000 / 16000 |
17 | | 06'30" (+00'31") | 1000 / 17000 |
18 | | 06'05" (+00'06") | 1000 / 18000 |
19 | | 06'30" (+00'31") | 1000 / 19000 |
20 | | 07'26" (+01'27") | 1000 / 20000 |
21 | | 07'25" (+01'26") | 1000 / 21000 |
22 | | 11'45" (+05'46") | 18 / 21018 |
台中Anita Lo