43.2 km | 05:00:03 | 06:56/km日期: 2018-08-26 04:09 - 總爬升: 809 m - 平均心率: 133 - 卡路里: 2546 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 16'36" / 07'23" / 07'32" / 07'45" / 08'04" / 18'23" / 07'53" / 07'50" / 06'46" / 06'37" / 23'36" / 04'40" / 05'49" / 06'44" / 05'57" / 22'01" / 06'06" / 07'54" / 18'00" / 08'20" / 17'30" / 24'07" / 05'18" / 16'41" / 06'01" / 06'29" / 07'02" / 06'44" / 05'58" / 06'43" / 06'44" / 22'27" / 07'16" / 08'12" / 07'29" / 09'58" / 06'34" / 08'53" / 09'18" / 07'57" / 09'30" / 05'30" / 08'14" / 02'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'37") | 1609 / 1609 |
| 2 | | 07'31" (+02'25") | 1609 / 3218 |
| 3 | | 07'56" (+02'50") | 1609 / 4828 |
| 4 | | 08'26" (+03'20") | 1609 / 6437 |
| 5 | | 07'37" (+02'31") | 1609 / 8046 |
| 6 | | 06'43" (+01'37") | 1609 / 9656 |
| 7 | | 05'06" | 1609 / 11265 |
| 8 | | 05'16" (+00'10") | 1609 / 12874 |
| 9 | | 06'30" (+01'24") | 1609 / 14484 |
| 10 | | 06'05" (+00'59") | 1609 / 16093 |
| 11 | | 06'50" (+01'44") | 1609 / 17702 |
| 12 | | 08'24" (+03'18") | 1609 / 19312 |
| 13 | | 07'30" (+02'24") | 1609 / 20921 |
| 14 | | 07'10" (+02'04") | 1609 / 22530 |
| 15 | | 05'17" (+00'11") | 1609 / 24140 |
| 16 | | 06'10" (+01'04") | 1609 / 25749 |
| 17 | | 07'07" (+02'01") | 1609 / 27358 |
| 18 | | 06'07" (+01'01") | 1609 / 28968 |
| 19 | | 06'36" (+01'30") | 1609 / 30577 |
| 20 | | 06'58" (+01'52") | 1609 / 32186 |
| 21 | | 07'43" (+02'37") | 1609 / 33796 |
| 22 | | 07'47" (+02'41") | 1609 / 35405 |
| 23 | | 07'20" (+02'14") | 1609 / 37014 |
| 24 | | 07'34" (+02'28") | 1609 / 38624 |
| 25 | | 08'26" (+03'20") | 1609 / 40233 |
| 26 | | 07'47" (+02'41") | 1609 / 41842 |
| 27 | | 02'59" | 1378 / 43220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 588.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'36" | 00:16'36" |
| 2 | 07'23" | 00:23'59" |
| 3 | 07'32" | 00:31'31" |
| 4 | 07'45" | 00:39'16" |
| 5 | 08'04" | 00:47'20" |
| 6 | 18'23" | 01:05'43" |
| 7 | 07'53" | 01:13'36" |
| 8 | 07'50" | 01:21'26" |
| 9 | 06'46" | 01:28'12" |
| 10 | 06'37" | 01:34'49" |
| 11 | 23'36" | 01:58'25" |
| 12 | 04'40" | 02:03'05" |
| 13 | 05'49" | 02:08'54" |
| 14 | 06'44" | 02:15'38" |
| 15 | 05'57" | 02:21'35" |
| 16 | 22'01" | 02:43'36" |
| 17 | 06'06" | 02:49'42" |
| 18 | 07'54" | 02:57'36" |
| 19 | 18'00" | 03:15'36" |
| 20 | 08'20" | 03:23'56" |
| 21 | 17'30" | 03:41'26" |
| 22 | 24'07" | 04:05'33" |
| 23 | 05'18" | 04:10'51" |
| 24 | 16'41" | 04:27'32" |
| 25 | 06'01" | 04:33'33" |
| 26 | 06'29" | 04:40'02" |
| 27 | 07'02" | 04:47'04" |
| 28 | 06'44" | 04:53'48" |
| 29 | 05'58" | 04:59'46" |
| 30 | 06'43" | 05:06'29" |
| 31 | 06'44" | 05:13'13" |
| 32 | 22'27" | 05:35'40" |
| 33 | 07'16" | 05:42'56" |
| 34 | 08'12" | 05:51'08" |
| 35 | 07'29" | 05:58'37" |
| 36 | 09'58" | 06:08'35" |
| 37 | 06'34" | 06:15'09" |
| 38 | 08'53" | 06:24'02" |
| 39 | 09'18" | 06:33'20" |
| 40 | 07'57" | 06:41'17" |
| 41 | 09'30" | 06:50'47" |
| 42 | 05'30" | 06:56'17" |
| 43 | 08'14" | 07:04'31" |
| 43.2 | 02'38" | 07:05'06" |
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