42.0 km | 07:03:24 | 10:04/km日期: 2018-08-26 04:51 - 總爬升: 1550 m - 平均心率: 129 - 卡路里: 5966 Cal - 總步數: 50286 - 平均步頻: 118 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'58" / 07'05" / 06'50" / 06'52" / 06'36" / 06'48" / 06'56" / 06'35" / 06'12" / 06'42" / 06'49" / 06'28" / 07'00" / 06'40" / 15'34" / 07'07" / 21'47" / 07'57" / 08'53" / 14'13" / 07'41" / 05'53" / 07'19" / 08'38" / 06'07" / 34'55" / 05'37" / 05'12" / 05'10" / 08'27" / 19'59" / 10'34" / 22'49" / 07'16" / 08'01" / 20'56" / 08'21" / 09'51" / 14'05" / 09'35" / 12'30" / 11'33" / 65'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 349.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'05" | 00:14'03" |
| 3 | 06'50" | 00:20'53" |
| 4 | 06'52" | 00:27'45" |
| 5 | 06'36" | 00:34'21" |
| 6 | 06'48" | 00:41'09" |
| 7 | 06'56" | 00:48'05" |
| 8 | 06'35" | 00:54'40" |
| 9 | 06'12" | 01:00'52" |
| 10 | 06'42" | 01:07'34" |
| 11 | 06'49" | 01:14'23" |
| 12 | 06'28" | 01:20'51" |
| 13 | 07'00" | 01:27'51" |
| 14 | 06'40" | 01:34'31" |
| 15 | 15'34" | 01:50'05" |
| 16 | 07'07" | 01:57'12" |
| 17 | 21'47" | 02:18'59" |
| 18 | 07'57" | 02:26'56" |
| 19 | 08'53" | 02:35'49" |
| 20 | 14'13" | 02:50'02" |
| 21 | 07'41" | 02:57'43" |
| 22 | 05'53" | 03:03'36" |
| 23 | 07'19" | 03:10'55" |
| 24 | 08'38" | 03:19'33" |
| 25 | 06'07" | 03:25'40" |
| 26 | 34'55" | 04:00'35" |
| 27 | 05'37" | 04:06'12" |
| 28 | 05'12" | 04:11'24" |
| 29 | 05'10" | 04:16'34" |
| 30 | 08'27" | 04:25'01" |
| 31 | 19'59" | 04:45'00" |
| 32 | 10'34" | 04:55'34" |
| 33 | 22'49" | 05:18'23" |
| 34 | 07'16" | 05:25'39" |
| 35 | 08'01" | 05:33'40" |
| 36 | 20'56" | 05:54'36" |
| 37 | 08'21" | 06:02'57" |
| 38 | 09'51" | 06:12'48" |
| 39 | 14'05" | 06:26'53" |
| 40 | 09'35" | 06:36'28" |
| 41 | 12'30" | 06:48'58" |
| 42 | 11'33" | 07:00'31" |
| 42.0 | 64'50" | 07:03'21" |
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