15.0 km | 01:50:32 | 07:20/km日期: 2018-08-25 13:03 - 卡路里: 946 Cal - 平均步頻: 152 - 溫度: 35°C - 濕度: 54%
Pace: 07'36" / 06'17" / 06'08" / 06'15" / 06'34" / 06'35" / 07'38" / 07'36" / 11'17" / 08'49" / 07'42" / 07'05" / 06'01" / 09'36" / 07'44" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'34") | 1000 / 1000 |
| 2 | | 06'17" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'33") | 1000 / 5000 |
| 6 | | 06'35" (+00'34") | 1000 / 6000 |
| 7 | | 07'37" (+01'36") | 1000 / 7000 |
| 8 | | 07'36" (+01'35") | 1000 / 8000 |
| 9 | | 09'36" (+03'35") | 1000 / 9000 |
| 10 | | 08'48" (+02'47") | 1000 / 10000 |
| 11 | | 07'38" (+01'37") | 1000 / 11000 |
| 12 | | 07'08" (+01'07") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 08'25" (+02'24") | 1000 / 14000 |
| 15 | | 07'45" (+01'44") | 1000 / 15000 |
| 16 | | 10'24" (+04'23") | 46 / 15046 |
8月累積里程 : 118.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'17" | 00:13'53" |
| 3 | 06'08" | 00:20'01" |
| 4 | 06'15" | 00:26'16" |
| 5 | 06'34" | 00:32'50" |
| 6 | 06'35" | 00:39'25" |
| 7 | 07'38" | 00:47'03" |
| 8 | 07'36" | 00:54'39" |
| 9 | 11'17" | 01:05'56" |
| 10 | 08'49" | 01:14'45" |
| 11 | 07'42" | 01:22'27" |
| 12 | 07'05" | 01:29'32" |
| 13 | 06'01" | 01:35'33" |
| 14 | 09'36" | 01:45'09" |
| 15 | 07'44" | 01:52'53" |
| 15.0 | 10'25" | 01:53'22" |
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