13.1 km | 01:24:55 | 06:29/km日期: 2018-08-23 20:33 - 地點: ddc - 卡路里: 671 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'02" / 08'24" / 07'04" / 08'38" / 07'12" / 08'38" / 05'58" / 05'29" / 05'31" / 05'19" / 05'16" / 05'16" / 05'10" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'49") | 1001 / 1001 |
2 | | 08'20" (+03'08") | 1007 / 2009 |
3 | | 07'07" (+01'55") | 1006 / 3015 |
4 | | 08'35" (+03'23") | 993 / 4009 |
5 | | 07'11" (+01'59") | 1000 / 5009 |
6 | | 08'44" (+03'32") | 1006 / 6016 |
7 | | 05'51" (+00'39") | 1003 / 7020 |
8 | | 05'28" (+00'16") | 1000 / 8020 |
9 | | 05'31" (+00'19") | 1013 / 9033 |
10 | | 05'15" (+00'03") | 996 / 10029 |
11 | | 05'19" (+00'07") | 1003 / 11033 |
12 | | 05'12" | 1017 / 12050 |
13 | | 05'15" (+00'03") | 996 / 13047 |
14 | | 04'46" | 76 / 13124 |
8月累積里程 :
108.55 km Asics GEL-KAYANO 24 累積 :
828.9 kmAndroid - HUAWEI HUAWEI Y320-U151 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 08'24" | 00:14'26" |
3 | 07'04" | 00:21'30" |
4 | 08'38" | 00:30'08" |
5 | 07'12" | 00:37'20" |
6 | 08'38" | 00:45'58" |
7 | 05'58" | 00:51'56" |
8 | 05'29" | 00:57'25" |
9 | 05'31" | 01:02'56" |
10 | 05'19" | 01:08'15" |
11 | 05'16" | 01:13'31" |
12 | 05'16" | 01:18'47" |
13 | 05'10" | 01:23'57" |
13.1 | 07'54" | 01:24'35" |