10.1 km | 01:01:44 | 06:08/km日期: 2018-08-20 21:16 - 總爬升: 153 m - 平均心率: 174 - 卡路里: 765 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 01'24" / 06'01" / 06'25" / 06'27" / 06'18" / 06'02" / 06'01" / 06'18" / 08'17" / 06'19" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'07") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 07'34" (+01'40") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 67.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 06'01" | 00:07'25" |
| 3 | 06'25" | 00:13'50" |
| 4 | 06'27" | 00:20'17" |
| 5 | 06'18" | 00:26'35" |
| 6 | 06'02" | 00:32'37" |
| 7 | 06'01" | 00:38'38" |
| 8 | 06'18" | 00:44'56" |
| 9 | 08'17" | 00:53'13" |
| 10 | 06'19" | 00:59'32" |
| 10.1 | 07'43" | 00:59'58" |
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