32.8 km | 01:29:01 | 02:42/km日期: 2014-03-14 19:45 - 地點: 國立臺灣師範大學公館校區 - 卡路里: 2118.44 Cal
Pace: 03'01" / 02'55" / 02'40" / 02'53" / 02'51" / 02'46" / 02'51" / 02'56" / 03'00" / 02'59" / 02'43" / 02'10" / 02'13" / 02'17" / 02'22" / 02'38" / 02'26" / 02'31" / 02'34" / 02'25" / 02'47" / 03'05" / 02'54" / 02'41" / 02'43" / 02'51" / 02'36" / 02'39" / 02'32" / 02'32" / 02'36" / 03'04" / 03'30" /
3月累積里程 : 151.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 02'55" | 00:05'56" |
3 | 02'40" | 00:08'36" |
4 | 02'53" | 00:11'29" |
5 | 02'51" | 00:14'20" |
6 | 02'46" | 00:17'06" |
7 | 02'51" | 00:19'57" |
8 | 02'56" | 00:22'53" |
9 | 03'00" | 00:25'53" |
10 | 02'59" | 00:28'52" |
11 | 02'43" | 00:31'35" |
12 | 02'10" | 00:33'45" |
13 | 02'13" | 00:35'58" |
14 | 02'17" | 00:38'15" |
15 | 02'22" | 00:40'37" |
16 | 02'38" | 00:43'15" |
17 | 02'26" | 00:45'41" |
18 | 02'31" | 00:48'12" |
19 | 02'34" | 00:50'46" |
20 | 02'25" | 00:53'11" |
21 | 02'47" | 00:55'58" |
22 | 03'05" | 00:59'03" |
23 | 02'54" | 01:01'57" |
24 | 02'41" | 01:04'38" |
25 | 02'43" | 01:07'21" |
26 | 02'51" | 01:10'12" |
27 | 02'36" | 01:12'48" |
28 | 02'39" | 01:15'27" |
29 | 02'32" | 01:17'59" |
30 | 02'32" | 01:20'31" |
31 | 02'36" | 01:23'07" |
32 | 03'04" | 01:26'11" |
32.8 | 03'30" | 01:29'01" |