10.1 km | 00:48:29 | 04:48/km日期: 2018-08-20 18:50 - 卡路里: 656 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 04'57" / 04'46" / 05'03" / 04'57" / 04'50" / 05'24" / 04'51" / 04'39" / 04'25" / 04'17" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'41") | 1000 / 1000 |
| 2 | | 04'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'02" (+00'46") | 1000 / 3000 |
| 4 | | 04'56" (+00'40") | 1000 / 4000 |
| 5 | | 04'50" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+01'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'34") | 1000 / 7000 |
| 8 | | 04'39" (+00'23") | 1000 / 8000 |
| 9 | | 04'24" (+00'08") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 03'43" | 91 / 10091 |
8月累積里程 : 476.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 05'03" | 00:14'46" |
| 4 | 04'57" | 00:19'43" |
| 5 | 04'50" | 00:24'33" |
| 6 | 05'24" | 00:29'57" |
| 7 | 04'51" | 00:34'48" |
| 8 | 04'39" | 00:39'27" |
| 9 | 04'25" | 00:43'52" |
| 10 | 04'17" | 00:48'09" |
| 10.1 | 03'37" | 00:48'29" |
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