6.1 km | 00:48:04 | 07:53/km日期: 2018-08-18 06:33 - 卡路里: 870 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'50" / 06'53" / 06'57" / 06'56" / 07'06" / 11'36" / 18'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 211 / 211 |
2 | | 06'55" (+00'22") | 211 / 423 |
3 | | 06'59" (+00'26") | 204 / 627 |
4 | | 06'51" (+00'18") | 216 / 844 |
5 | | 06'47" (+00'14") | 215 / 1060 |
6 | | 06'50" (+00'17") | 204 / 1264 |
7 | | 06'59" (+00'26") | 217 / 1481 |
8 | | 06'50" (+00'17") | 209 / 1691 |
9 | | 06'53" (+00'20") | 212 / 1903 |
10 | | 06'59" (+00'26") | 202 / 2106 |
11 | | 06'52" (+00'19") | 215 / 2322 |
12 | | 06'59" (+00'26") | 214 / 2536 |
13 | | 06'52" (+00'19") | 208 / 2745 |
14 | | 06'55" (+00'22") | 213 / 2959 |
15 | | 06'57" (+00'24") | 208 / 3167 |
16 | | 06'49" (+00'16") | 215 / 3382 |
17 | | 06'53" (+00'20") | 208 / 3591 |
18 | | 07'05" (+00'32") | 209 / 3800 |
19 | | 07'01" (+00'28") | 213 / 4014 |
20 | | 07'15" (+00'42") | 206 / 4220 |
21 | | 06'57" (+00'24") | 220 / 4441 |
22 | | 06'59" (+00'26") | 209 / 4651 |
23 | | 07'10" (+00'37") | 213 / 4864 |
24 | | 06'47" (+00'14") | 203 / 5068 |
25 | | 10'43" (+04'10") | 212 / 5281 |
26 | | 11'46" (+05'13") | 213 / 5495 |
27 | | 13'37" (+07'04") | 215 / 5710 |
28 | | 12'01" (+05'28") | 211 / 5922 |
29 | | 12'21" (+05'48") | 207 / 6129 |
8月累積里程 :
63.13 km Brooks 慢跑鞋 Ghost 9 深藍 男鞋 o 累積 :
274.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'53" | 00:13'43" |
3 | 06'57" | 00:20'40" |
4 | 06'56" | 00:27'36" |
5 | 07'06" | 00:34'42" |
6 | 11'36" | 00:46'18" |
6.1 | 18'47" | 00:48'04" |