15.0 km | 01:37:29 | 06:29/km日期: 2018-08-18 06:23 - 平均心率: 155 - 卡路里: 941 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'17" / 06'42" / 06'29" / 06'30" / 06'25" / 06'15" / 06'21" / 06'25" / 06'19" / 06'26" / 06'40" / 06'38" / 06'15" / 06'22" / 06'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'28") | 1000 / 2000 |
| 3 | | 06'28" (+00'14") | 1000 / 3000 |
| 4 | | 06'29" (+00'15") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" (+00'01") | 1000 / 6000 |
| 7 | | 06'21" (+00'07") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'19" (+00'05") | 1000 / 9000 |
| 10 | | 06'25" (+00'11") | 1000 / 10000 |
| 11 | | 06'40" (+00'26") | 1000 / 11000 |
| 12 | | 06'38" (+00'24") | 1000 / 12000 |
| 13 | | 06'14" | 1000 / 13000 |
| 14 | | 06'21" (+00'07") | 1000 / 14000 |
| 15 | | 06'22" (+00'08") | 1000 / 15000 |
| 16 | | 06'57" (+00'43") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 62.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'42" | 00:13'59" |
| 3 | 06'29" | 00:20'28" |
| 4 | 06'30" | 00:26'58" |
| 5 | 06'25" | 00:33'23" |
| 6 | 06'15" | 00:39'38" |
| 7 | 06'21" | 00:45'59" |
| 8 | 06'25" | 00:52'24" |
| 9 | 06'19" | 00:58'43" |
| 10 | 06'26" | 01:05'09" |
| 11 | 06'40" | 01:11'49" |
| 12 | 06'38" | 01:18'27" |
| 13 | 06'15" | 01:24'42" |
| 14 | 06'22" | 01:31'04" |
| 15 | 06'22" | 01:37'26" |
| 15.0 | 07'20" | 01:37'29" |
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