10.1 km | 01:10:24 | 06:59/km日期: 2018-08-15 18:20 - 卡路里: 543 Cal - 總步數: 12404 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 08'08" / 07'31" / 07'28" / 07'07" / 07'02" / 07'20" / 06'14" / 06'05" / 06'49" / 06'00" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+02'06") | 1005 / 1005 | 172 / 71 |
| 2 | | 07'29" (+01'30") | 1003 / 2009 | 174 / 76 |
| 3 | | 07'25" (+01'26") | 1005 / 3014 | 175 / 76 |
| 4 | | 07'06" (+01'07") | 1002 / 4016 | 176 / 79 |
| 5 | | 07'03" (+01'04") | 1006 / 5023 | 177 / 79 |
| 6 | | 07'14" (+01'15") | 1004 / 6027 | 166 / 82 |
| 7 | | 06'14" (+00'15") | 1006 / 7033 | 183 / 87 |
| 8 | | 06'03" (+00'04") | 1005 / 8039 | 185 / 89 |
| 9 | | 06'47" (+00'48") | 1000 / 9040 | 171 / 85 |
| 10 | | 05'59" | 1003 / 10043 | 188 / 88 |
| 11 | | 08'43" (+02'44") | 68 / 10112 | 110 / 104 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'31" | 00:15'39" |
| 3 | 07'28" | 00:23'07" |
| 4 | 07'07" | 00:30'14" |
| 5 | 07'02" | 00:37'16" |
| 6 | 07'20" | 00:44'36" |
| 7 | 06'14" | 00:50'50" |
| 8 | 06'05" | 00:56'55" |
| 9 | 06'49" | 01:03'44" |
| 10 | 06'00" | 01:09'44" |
| 10.1 | 09'40" | 01:10'24" |
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