8.4 km | 00:59:00 | 07:00/km日期: 2018-08-08 18:41 - 卡路里: 454 Cal - 總步數: 10538 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 08'01" / 07'35" / 07'11" / 06'50" / 06'48" / 07'00" / 06'27" / 06'20" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+01'43") | 1001 / 1001 | 173 / 72 |
| 2 | | 07'34" (+01'17") | 1001 / 2003 | 177 / 74 |
| 3 | | 07'09" (+00'52") | 1004 / 3007 | 179 / 77 |
| 4 | | 06'47" (+00'30") | 1005 / 4012 | 180 / 81 |
| 5 | | 06'46" (+00'29") | 1003 / 5016 | 182 / 80 |
| 6 | | 06'59" (+00'42") | 1001 / 6017 | 168 / 84 |
| 7 | | 06'28" (+00'11") | 1003 / 7020 | 183 / 84 |
| 8 | | 06'17" | 1008 / 8029 | 188 / 84 |
| 9 | | 06'29" (+00'12") | 421 / 8451 | 171 / 89 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'35" | 00:15'36" |
| 3 | 07'11" | 00:22'47" |
| 4 | 06'50" | 00:29'37" |
| 5 | 06'48" | 00:36'25" |
| 6 | 07'00" | 00:43'25" |
| 7 | 06'27" | 00:49'52" |
| 8 | 06'20" | 00:56'12" |
| 8.4 | 06'38" | 00:59'00" |
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