10.2 km | 01:10:45 | 06:57/km日期: 2018-08-06 18:44 - 卡路里: 549 Cal - 總步數: 12556 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 08'19" / 07'55" / 07'38" / 07'04" / 06'53" / 07'01" / 06'10" / 06'00" / 06'36" / 06'00" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'19") | 1005 / 1005 | 172 / 70 |
2 | | 07'55" (+01'58") | 1007 / 2013 | 174 / 72 |
3 | | 07'31" (+01'34") | 1005 / 3018 | 176 / 75 |
4 | | 07'03" (+01'06") | 1000 / 4018 | 178 / 79 |
5 | | 06'51" (+00'54") | 1003 / 5021 | 180 / 80 |
6 | | 07'00" (+01'03") | 1002 / 6024 | 167 / 85 |
7 | | 06'11" (+00'14") | 1004 / 7028 | 185 / 87 |
8 | | 05'59" (+00'02") | 1002 / 8030 | 186 / 89 |
9 | | 06'34" (+00'37") | 1002 / 9033 | 171 / 88 |
10 | | 05'57" | 1006 / 10039 | 190 / 87 |
11 | | 06'33" (+00'36") | 167 / 10207 | 149 / 102 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'55" | 00:16'14" |
3 | 07'38" | 00:23'52" |
4 | 07'04" | 00:30'56" |
5 | 06'53" | 00:37'49" |
6 | 07'01" | 00:44'50" |
7 | 06'10" | 00:51'00" |
8 | 06'00" | 00:57'00" |
9 | 06'36" | 01:03'36" |
10 | 06'00" | 01:09'36" |
10.2 | 06'50" | 01:10'45" |