16.1 km | 01:13:23 | 04:33/km日期: 2018-08-16 18:15 - 平均心率: 143 - 卡路里: 1483 Cal - 總步數: 11255 - 平均步頻: 153 - 平均步幅: 143 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 04'18" / 04'21" / 04'32" / 04'33" / 04'21" / 04'25" / 04'38" / 04'44" / 04'42" / 04'26" / 04'13" / 04'39" / 04'47" / 04'48" / 04'54" / 04'25" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 349.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'21" | 00:08'39" |
| 3 | 04'32" | 00:13'11" |
| 4 | 04'33" | 00:17'44" |
| 5 | 04'21" | 00:22'05" |
| 6 | 04'25" | 00:26'30" |
| 7 | 04'38" | 00:31'08" |
| 8 | 04'44" | 00:35'52" |
| 9 | 04'42" | 00:40'34" |
| 10 | 04'26" | 00:45'00" |
| 11 | 04'13" | 00:49'13" |
| 12 | 04'39" | 00:53'52" |
| 13 | 04'47" | 00:58'39" |
| 14 | 04'48" | 01:03'27" |
| 15 | 04'54" | 01:08'21" |
| 16 | 04'25" | 01:12'46" |
| 16.1 | 04'48" | 01:13'23" |
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