10.0 km | 00:57:13 | 05:42/km日期: 2018-08-15 19:51 - 卡路里: 792 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'14" / 05'37" / 05'32" / 05'26" / 05'28" / 05'58" / 05'53" / 05'47" / 05'55" / 05'30" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'28") | 1000 / 1000 |
2 | | 05'36" (+00'10") | 1000 / 2000 |
3 | | 05'31" (+00'05") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'27" (+00'01") | 1000 / 5000 |
6 | | 05'58" (+00'32") | 1000 / 6000 |
7 | | 05'53" (+00'27") | 1000 / 7000 |
8 | | 05'46" (+00'20") | 1000 / 8000 |
9 | | 05'55" (+00'29") | 1000 / 9000 |
10 | | 05'29" (+00'03") | 1000 / 10000 |
11 | | 05'55" (+00'29") | 37 / 10037 |
8月累積里程 : 37.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'37" | 00:11'51" |
3 | 05'32" | 00:17'23" |
4 | 05'26" | 00:22'49" |
5 | 05'28" | 00:28'17" |
6 | 05'58" | 00:34'15" |
7 | 05'53" | 00:40'08" |
8 | 05'47" | 00:45'55" |
9 | 05'55" | 00:51'50" |
10 | 05'30" | 00:57'20" |
10.0 | 05'47" | 00:57'33" |