10.7 km | 02:33:52 | 14:21/km日期: 2018-08-11 08:15 - 總爬升: 150 m - 卡路里: 679 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 99%
Pace: 08'44" / 18'39" / 12'26" / 13'01" / 12'34" / 12'17" / 10'28" / 15'42" / 19'07" / 14'31" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'12" (+04'44") | 1000 / 1000 |
2 | | 18'39" (+08'11") | 1000 / 2000 |
3 | | 12'26" (+01'58") | 1000 / 3000 |
4 | | 12'59" (+02'31") | 1000 / 4000 |
5 | | 12'35" (+02'07") | 1000 / 5000 |
6 | | 12'17" (+01'49") | 1000 / 6000 |
7 | | 10'28" | 1000 / 7000 |
8 | | 15'41" (+05'13") | 1000 / 8000 |
9 | | 19'05" (+08'37") | 1000 / 9000 |
10 | | 14'32" (+04'04") | 1000 / 10000 |
11 | | 13'47" (+03'19") | 718 / 10718 |
8月累積里程 : 52.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 18'39" | 00:27'23" |
3 | 12'26" | 00:39'49" |
4 | 13'01" | 00:52'50" |
5 | 12'34" | 01:05'24" |
6 | 12'17" | 01:17'41" |
7 | 10'28" | 01:28'09" |
8 | 15'42" | 01:43'51" |
9 | 19'07" | 02:02'58" |
10 | 14'31" | 02:17'29" |
10.7 | 13'48" | 02:27'24" |