10.1 km | 01:08:16 | 06:47/km日期: 2018-08-13 19:20 - 卡路里: 539 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'36" / 06'29" / 06'48" / 07'01" / 06'55" / 06'47" / 06'45" / 06'22" / 06'17" / 06'16" / 33'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'20") | 1000 / 1000 |
2 | | 06'28" (+00'12") | 1000 / 2000 |
3 | | 06'48" (+00'32") | 1000 / 3000 |
4 | | 07'01" (+00'45") | 1000 / 4000 |
5 | | 06'54" (+00'38") | 1000 / 5000 |
6 | | 06'46" (+00'30") | 1000 / 6000 |
7 | | 06'45" (+00'29") | 1000 / 7000 |
8 | | 06'21" (+00'05") | 1000 / 8000 |
9 | | 06'17" (+00'01") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 32'45" (+26'29") | 61 / 10061 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'48" | 00:19'53" |
4 | 07'01" | 00:26'54" |
5 | 06'55" | 00:33'49" |
6 | 06'47" | 00:40'36" |
7 | 06'45" | 00:47'21" |
8 | 06'22" | 00:53'43" |
9 | 06'17" | 01:00'00" |
10 | 06'16" | 01:06'16" |
10.1 | 32'57" | 01:08'17" |